Cleaning Yoga Mat With Vinegar

Yoga is a wonderful way to remove stress through encouraging meditation and relaxation.

Cleaning yoga mat with vinegar.

It can be hard to relax however when your mat is emanating odors with every move y. Soak your yoga mat. Rinse it with a clean damp cloth and let dry. At home you can disinfect yoga mats with the same solution most studios use.

How to clean manduka yoga mat 1. It is easy to make your own diy cleaning solution of 50 50 vinegar and water. In an article for abc 13 melanie rech the laboratory director at emsl analytical examined swabs taken from personal and communal yoga mats mats from the local yoga studio came back the cleanest with 3 million counts of normal environmental bacteria writes ktrk houston. You can also add a few drops of an essential oil of your choice to cover up the strong vinegar odor.

Use a solution of warm water and a mild detergent such as dish soap. Natural cleaning method for yoga mats. Vinegar is one of the cheapest and most common all around cleaners that can be found at the comfort of your own home. Clean your yoga mat.

Just simply mix 50 50 water and vinegar in a spray bottle and lightly spray on the yoga mat. It will also make your mat smell great especially when you curl up in the child s pose and get a whiff from your mat. Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat. Using vinegar or lemon and water solution.

If vinegar is okay for your unique yoga mat or you already know that you have a standard yoga mat let s discuss some of the most popular questions related to cleaning a yoga mat with vinegar and water. This will help dislodge dirt oils and any odors. You can apply some sort of essential oil like lavender or eucalyptus to keep it smelling. More yoga mat cleaning tips.

Then rub it with a soft cloth to wipe it away. Try manduka mat wash. Vinegar works well on rubber mats as it naturally disinfects the surface. If your mat can t be soaked try wiping it with a mild mix of one part white vinegar to three parts water.

It is also recommended to be used as a base for cleaning yoga mats made of natural rubber as it helps in restoring the quality and in keeping the mat. Three cleaning techniques to keep your yoga mat odorless and bacteria free. How do you clean a yoga mat with vinegar. So just how dirty is your yoga mat.

Submerge your yoga mat in a bathtub and allow it to soak for a few minutes. Cleaning the mat on a regular basis will help to keep odors under control and prolong your mat s life. If your yoga mat is made of tree rubber good old vinegar diluted with water is an inexpensive solution that can deodorize and restore the rubbery texture of your mat.