Cleaning Yoga Mat With Essential Oils

Hang mat to dry.

Cleaning yoga mat with essential oils.

Peppermint is known for its refreshing scent. The moment i realized that i whipped up a yoga mat spray to bring with me to class or when i practice at home. The recipe below is for a non toxic diy yoga mat cleaning spray made with essential oils that you can use each time you step off the mat until the next time you practice. Diy yoga mat cleaner.

Combining essential oils and yoga. Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray. Homemade liquid laundry detergent. Your homemade essential oil yoga mat cleaner is ready for use.

This all changed once i started creating a mat cleaner that worked for me. Both of these liquids have a more intense aroma so you will need to add more essential oils to your mixture. You can of course buy a yoga cleaning solution at your yoga studio or online but at 10 to 20 a bottle i think i ll stick with this option. Some essential oils when used in aromatherapy can warm your soul cool your senses calm your mind increase your energy or uplift your emotions.

Enjoy your clean fresh and nice smelling mat. But with all the different types of mats different care instructions different textures and needs it became to messy and intimidating to even clean my mat. Clean both sides of the mat. Flip the mat over and repeat on the other side.

Using essential oils may ruin some yoga mats. To use spray on mat and wipe dry with towel. Each essential oil is different. Diy essential oil all purpose cleaner.

This will help dislodge dirt oils and any odors. Spray a test patch on a small part of your mat first to make sure the cleanser doesn t adversely affect it. With essential oils the most important part. Yogis i introduce you to the.

For tough to clean mats or studio use you can fill 1 4 of the bottle with witch hazel or white vinegar and then fill the remaining space in the bottle with water. Spray liberally on your yoga mat immediately after you finish your practice. Other green cleaning recipes you ll love. To use spray onto your mat then wipe firmly with a microfiber cloth.

Lavender and melaleuca essential oil will help to add a fresh clean scent to the mat helping to maintain it until your next yoga practice. Use a solution of warm water and a mild detergent such as dish soap. Combine all ingredients in glass spray bottle. Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat.

Here are some essential oils you can use for your yoga mat spray. Rather than wiping your mat down with a chemical ridden commercial cleaner try this essential oil yoga mat spray diy to cleanse and refresh your mat in between sessions. Submerge your yoga mat in a bathtub and allow it to soak for a few minutes.