Cleaning System For Gym Mats

How to clean gym mats.

Cleaning system for gym mats.

It s proven that people are able to go farther and longer during workouts when they re listening to their favorite jams. Disinfect your rubber gym floor with a homemade solution. Your first order of business is to have a little fun with it and turn on your pandora or spotify. Don t wait till you start getting a whiff.

And the sweat combined with any bacteria that s on your skin which comes in contact with the mat is the perfect match for a mold breeding ground. How to clean rubber gym flooring 1. For workouts beyond yoga try a padded or thick foam personal exercise mat. Sweep or vacuum dirt and obvious debris like you would do with any flooring surface it is important to remove any obvious dirt and debris with a broom or vacuum.

Rubber floors or mats are commonly used in gyms or for athletic activities. When using a vacuum be sure to test a small area of the floor first to make sure that the vacuum doesn t damage the floor. For an inexpensive and all natural rubber floor cleaning solution mix one cup of white vinegar into a gallon of hot water. The hot water and vinegar solution will disinfect your gym floor without damaging the rubber material.

A sticky textured surface provides grips as you transition poses. Vacuums with a. Stretch bend and flex atop a yoga exercise mat. Mats and rubber flooring are much easier to keep clean.

So crank it up and get to sweeping. Consider the thickness of your personal mat or exercise mat. With mats you can just wipe them down with a disinfectant cloth and then let them dry after each use. They are placed under exercise equipment to prevent the equipment from damaging the floor beneath it or are used to provide a softer flooring surface commonly used by wrestlers and gymnasts.

How to clean gym mats. Yoga mats are designed to be easily rolled up and carried in your yoga tote. Gym mats are similarly durable and probably see even more germ exposure than foam play mats. For rubber flooring each day sweep.

But you know your gym mat is going to catch much of that sweat. In a large bucket mix 1 cup 240 ml of white vinegar with 1 gallon 3 8 l of hot water. It may be tempting to use a heavy duty antibacterial sanitizing cleaner as a cleaning solution for gymnastic mats but resist the urge. This solution can be applied with a mop sponge or cloth in order to clean and disinfect the floor add a squeeze of lemon or a few drops of the essential oil of your choice to the concoction for a fragrant effect.

Make the cleaning solution. Then use a cleaning rag or sponge mop to spread the cleaning solution across the gym floor. The same is true for chores.